Waist-to-Hip Ratio
WHR and health-risk category from waist and hip measurements.
Enter values
cm
cm
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Step by step
The formula
WHR = waist / hip
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Frequently asked questions
What does WHR indicate?+
Waist-to-hip ratio reflects how fat is distributed. WHO guidance treats ratios above 0.90 (men) or 0.85 (women) as a marker of higher metabolic risk — use it alongside BMI, not instead of it.
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